1) Levels of the Heart
2) St. Ignatius Rules of DiscernmentThe idea behind the three levels of the heart has allowed me to go deeper into my relationship with God for a couple of reasons. The first is that it reminds me that unless I quiet myself down and intentionally reflect on what is going on in my life and what I am feeling I can live a very superficial life. In the midst of my counseling for depression one of the techniques that my counselors gave me was called Mindfulness which I think is very similar. Sometimes we are moving too fast through life to really know what is happening and how we feel in order to address the issues. We tend to go from one crisis to another without pondering why the crises seem to happen. I also like the idea of comparing my need to stop and check in with myself to how I have to take my car into an auto-mechanic for a tune up. I cannot see all the interior things that may need adjusting while I am driving. It is only when I stop and look under the hood and check the tire pressure can I truly see what is going on with my car. The three levels of the heart allows me to do this with my life.
As we continue to look at this thing we call prayer, I think it is important to reflect upon something that spiritual writers are calling the three levels of the heart.
The idea behind the three levels of the heart has allowed me to go deeper into my relationship with God for a couple of reasons. The first is that it reminds me that unless I quiet myself down and intentionally reflect on what is going on in my life and what I am feeling I can live a very superficial life. In the midst of my counseling for depression one of the techniques that my counselors gave me was called Mindfulness which I think is very similar. Sometimes we are moving too fast through life to really know what is happening and how we feel in order to address the issues. We tend to go from one crisis to another without pondering why the crises seem to happen. I also like the idea of comparing my need to stop and check in with myself to how I have to take my car into an auto-mechanic for a tune up. I cannot see all the interior things that may need adjusting while I am driving. It is only when I stop and look under the hood and check the tire pressure can I truly see what is going on with my car. The three levels of the heart allows me to do this with my life.
On level one, I find it is important to know whether I am sick or not. If I am not feeling well because of a fever, I know praying will not come easily. If I find myself hot and ready to pass out from a lack of water, I should get a glass of water before I sit down to pray so my thirst does not distract me. Right now what are you feeling on level 1? Are you hot or cold? Happy or Sad? Etc.
On level two, we go a little deeper to discover what might be some psychological reasons for me to feel the way I do. Maybe I am feeling hot because I am nervous about spending time with a male in authority because I have never had a good relationship with my father? This would be an example of a level two feeling.
Finally on a level three, we get to the deep spiritual thoughts, feelings and desires. An example of this is maybe I find myself being impatient with others because on level three, I am feeling unloved by God and not very special at the moment so I am trying to direct people’s attention away from myself and onto other people.
As I conclude today’s reflection on the three hearts, I would like to share with you how this worked in my prayer life once as I reflected on the story of the woman caught in adultery.
But Jesus went to the Mount of Olives. Early in the morning He came again into the temple, and all the people were coming to Him; and He sat down and began to teach them. The scribes and the Pharisees brought a woman caught in adultery, and having set her in the center of the court, they said to Him, “Teacher, this woman has been caught in adultery, in the very act. Now in the Law Moses commanded us to stone such women; what then do You say?” They were saying this, testing Him, so that they might have grounds for accusing Him. But Jesus stooped down and with His finger wrote on the ground. But when they persisted in asking Him, He straightened up, and said to them, “He who is without sin among you, let him be the first to throw a stone at her.” Again He stooped down and wrote on the ground. When they heard it, they began to go out one by one, beginning with the older ones, and He was left alone, and the woman, where she was, in the center of the court. Straightening up, Jesus said to her, “Woman, where are they? Did no one condemn you?” She said, “No one, Lord.” And Jesus said, “I do not condemn you, either. Go. From now on sin no more.” (John 8:1-11)
On the first level of my heart, I realized that I had read this passage many times before and I was fascinated by the fact that no one wrote down what Jesus was scribbling in the sand. It is the only reference in Scripture to Jesus actually writing and no one wrote it down.
On the second level of my heart I began to feel afraid to go deeper with the passage and as I persisted with the passage I began to realize that I felt a connection with the woman caught in adultery. I had the feeling as if I had known her from somewhere. I began to think about how Jesus ate with tax collectors and sinners and so she was probably a woman that Jesus knew very well and she could have possible been at his dinner table the night before. This was even perhaps why she was chosen by the Pharisees and scribes for this attack on Jesus. I began to feel how embarrassed she must have felt knowing that what she had done was against Jesus’ teaching and how startled she must have been when Jesus did not condemn her.
On the third level of my heart, I began to realize that there was a particular sin that was bothering me because I had this feeling that “I should have known better.” I began to recognize a call from God to go to the Sacrament of Reconciliation and confess this sin and receive His mercy knowing that like the woman caught in adultery that God did not care whether or not I should have known better. He just wanted the opportunity to forgive me.
You can see how by peeling back each layer of the heart, I was able to receive much more from my prayer than if I just stayed on the surface level of my heart.
It is hard for me to believe that September is already here. As we continue looking at St. Ignatius’s rules of discernment, I invite you to go back and look over rules 3-4 so that we can have a good handle of what spiritual “consolation” and “desolation” are in regards to the Rules of St. Ignatius. Today let us reflect on Rules 5&6
1. Rule 5
St. Ignatius: In time of desolation never to make a change; but to be firm and constant in the resolutions and determination in which one was the day preceding such desolation, or in the determination in which he was in the preceding consolation. Because, as in consolation it is rather the good spirit who guides and counsels us, so in desolation it is the bad, with whose counsels we cannot take a course to decide rightly. – St. Ignatius
My Explanation: It is important to realize that God never causes desolation. He permits it but does not cause it. If we are feeling desolation it is important to realize that it is the devil trying to persuade us to give up our good resolutions and faith in God. It is kind of like an athlete who is preparing to run a race. As he prepares there are days in which he loves doing his training routine and there are days in which he would rather sleep in. If he is going to win the race (or at least be at his best) he must remain faithful to his training regimen.
Reflection: The important thing about Rule 5 is to realize that we are talking about spiritual desolation and not physical desolation. For example if you are unhappy (desolate) because you are in a miserable job and you are offered a new one feel free to take it even though you are feeling desolate because your desolation is physical not spiritual. You can still feel God’s presence in your life even if you have a miserable job. If however you do not feel God’s presence in your life it is important not to change any of your spiritual routines. For example in a moment of prayer, I feel God calling me to go to an extra Mass during the week and I start doing so and I feel God is with me. A few weeks later when I do not feel God in my life, I should not stop going to that extra Mass. I really like the image of the athlete above.
2. Rule 6
St. Ignatius: Although in desolation we ought not to change our first resolutions, it is very helpful intensely to change ourselves against the same desolation, as by insisting more on prayer, meditation, on much examination, and by giving ourselves more scope in some suitable way of doing penance. – St. Ignatius
My Explanation: One must not simply try to wait out one’s feelings of desolation, but rather one should, rely on God’s grace, fight against it by doing more prayer, meditation, and self-examination. To use the example of the athlete from Rule #5; when he does not feel like running, then he should not only run but also push himself to do a little more.
Reflection: The length of the desolation is really up to God but there are some things that we can do to shorten its length with God’s grace. The first thing is to simply maintain course and keep doing the good things that we have been doing. The second thing is that we can also do a little more. I have a couple of friends who are not always the best at communicating and when I want to get in touch with them and they do not return my phone calls, I begin to text message, Facebook, and E-mail them. Eventually, I wear them down and they are reading to talk. By praying more, St. Ignatius noticed that God often ends the desolation sooner.
Summarize: Rule 5 & 6 in St. Ignatius’s rules of discernment are all about what a person should do when they do not feel God’s presence in their life. The first thing they should do is not make any life altering decisions (once again this has to be spiritual desolation) and following that advice St. Ignatius tells us that we should not simply sit around and wait but rather we should fight against desolation by committing to more prayer, Examen, and meditation. The result being similar to that of an athlete who does not want to do his practice run of five miles so he runs five and half miles to improve his dedication.